OUR JUNE/JULY EDITION HAS ARRIVED!

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Regular price $25 now $14.99 Unit price  per 

Introducing our thrive edition, focusing on mental health in honor of Mental Health Awareness Month. 

 

We took one digital publication and turned it into a complete online wellness experience. It's a retreat, delivered directly to you.

 

In this edition of EMPRESS you will receive instant access to: 

 

  • Free opt-in access to Platform Strength's online LIVE workouts, 12 classes a week with a brand new beginner class on Saturday mornings 
  • "From Roommate to Soulmate" LIVE workshop: relationship support in quarantine with therapist Jenny Glick

  • Public Speaking LIVE workshop: gain confidence in your voice with speaker and entrepreneur Olivia Omega

    • "3 Ways To Shut The Fridge" LIVE workshop: emotional eating support from business owner and connection expert, Hilary Silver 
    • Wine around the World, LIVE tasting: a virtual wine tour and tasting with Michelle Schromm on this month's country, Argentina! 
    • 2 LIVE SALSA & BACHATA LESSONS! 
    • LIVE weekly meditations with Andrea Torres
    • 2 Full Weeks of Arms and Abs, Em's favorite arm building strength program, 4 workouts a week

    • 2 full weeks of MIGHTY KID, a new program from Mighty Movement Academy for your kids to keep moving! 6 workouts a week in easy to follow videos, made just for your munchkins.
    • Sound Baths: 2 pre-recorded sound baths with Eric Mellgren

    • 2 powerful breathing and mantra work meditations with Yashoda 
    • Gardening 1-0-1: how to build your own salad bowl with Britni
    • Self-Defense 1-0-1: classes to learn basic self-defense techniques and even a little karate with World Champion Loren
    • 4 new Brain Boosting Recipes

    • Mental Health Mastery: a mini-course on the brain and neurotransmitters by Brittany Shepard
    • New #empack workouts 

    • Text messages for updates, quotes, and extra resources directly from Em (optional)

    • Exclusive discounts and info on EMPIRICA supplements, featuring our Brain Deflame

    • An audio clip on the GUT & BRAIN connection
    • BOOK CLUB!

    • and believe it or not... there is more! You are going to love this edition. 

     

    PLEASE NOTE: All live workouts are recorded and stored in our new online workout library! 

     

    All within a digital download, delivered directly to your inbox after purchase.

     

    NEW: Every Saturday you will receive a recap email of recordings and upcoming events! 

      

    If you have any issues with the download, please email support@emilyschromm.com and we will promptly take care of you. 

     

    Welcome to THRIVE.

     

    #thisisempress

     

     

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