YOUR VIRTUAL WELLNESS RETREAT FOR JUNE & JULY IS HERE!
One instant download packed with live and recorded content to tap you into your WILD.
JUNE/JULY: introducing our wild edition.
For getting back to our roots.
For adventuring in nature.
For tapping in to our energy system.
For being in tune with mother earth and who we fundamentally are.
This complete wellness experience features written articles, pre-recorded audio and video clips, and as always total access to live workouts and events. Connect with us virtually every single day this month, and enjoy lifetime access of the recordings afterwards.
In this edition of EMPRESS you will receive instant access to:
- Free opt-in access to Platform's online LIVE workouts, 13 classes a week ranging from strength classes to yoga every week
"Embodied Presence" LIVE workshop with Mary Beth LaRue: get out of your mind and starting getting embodied through journaling and meditation
- Power your Pelvic Floor LIVE workshop with Alicia Patterson: for coming back into your body and reclaiming energy and creative centers
Bellydancing classes: our dance feature of the month is sure to get you feeling wild and free
- Mezcal tasting: the co-founder of Gem + Bolt Elliott is jumping in to give us the full background of this spirit & teaching us how to build an alter just in time for the new moon!
- Recreate Your Wild: get an in-depth packing list, meal plan, and itinerary from Jenny Labaw for experiencing nature
- LIVE weekly meditations with Jennifer Sheldon all on reiki and chakras
- RISK TAKING in business and in Alaska with Heather Kelly, founder of the adventure food company Heather's Choice!
2 Full Weeks of Build v3, Em's most advanced and intricate program
Neurosculpting meditations with Lisa Wimberger
- Shake Your Booty with hip hop dances by Jessie Allegra
Composting 1-0-1: journey with Em to Herb Pharm where we learn all about soil and nutrients
Omega 3s: how they affect your hormones with Victoria Richards
Woodworking with George Bristow: get a full run down on this exciting hobby
Wild Workouts: join Em on an incredible obstacle course run with Ryan Humphries
- A new recipe guide: Meathead Meal Prep
- Van Life and Tips on Living Plastic Free with Dustin & Naomi
A full collection of Scrumptious Summertime Recipes
- Healing with Horses: join Em on a therapeutic journey with Syd Bannerman
Brand new #EmPack workouts
DIY recipes for your outdoor needs: suncreen and bug spray
- Hiking the PCT with Madison Travis
Text messages for updates, quotes, and extra resources directly from Em (optional)
Exclusive discounts and info
- and believe it or not... there is more! You are going to love this edition.
PLEASE NOTE: All live workouts are recorded and stored in our new online workout library!
All within a digital download, delivered directly to your inbox after purchase.
Every Saturday you will receive a recap email of recordings and upcoming events!
If you have any issues with the download, please email email@example.com and we will promptly take care of you.
Let's get WILD.