ON SAYING YES.
Can we be brave enough to face the world, and can we be brave enough to face ourselves?
In this issue of EMPRESS, you will find:
- A note from Em
- Prerecorded call from Em
- 2 free weeks of strength program Ass & Abs, with a discount for 50% off the entire program
- Platform Strength knee tips with Coach George
- All about flower essences article, with a discount on some of our favorites
- The Body Awareness Project gut clip with Jill Miller, with a discount for the gut program
- Saying YES with Jill Miller
- Getting nerdy with D3 & K2, with a discount from Empirica
- Free Just the Facts challenge
- #vegoutwithEm recipe
- 4 new EmPack workouts from Gilly Smith
- An interview with Gilly Smith
- The Daily Rue herb of the month: burdock root
- Self love challenge
- Saying yes with Kaitie Ries
- What saying yes means to me with Brandon Jamil
- Good Human of the month
- ICYMI, throwback video
- A spotify playlist to get your vibe on
Instantly arrives in your inbox after purchase in one downloadable PDF.
If you have any issues with your download, please email firstname.lastname@example.org